Breakfast: Instant Yakisoba @ 7:45 a.m. Suddenly I wanted something junky.Lunch: Simple salmon, spinach, rice + red wine @ 1:00 p.m.I made easy Tiramisu. Ingredients are only mascarpone, ladyfinger, coffee and sugar.Evening snack: Bread with sardine pate + red wine @ 6:45 p.m.Followed by Tiramisu…