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Soba Noodle & Hamburger

We stayed home all day today. Lisbon area is under curfew from 1:00 p.m. till morning on weekends. It was raining…so no problem.

Breakfast: Fuji apple, bolo de mármore, coffee @ 8:00 a.m.

Brunch: Soba with egg & green onion @ 11:00 a.m.

Lunch: Hamburger, chips, red wine @ 2:15 p.m.

Just in case you wonder…we have had a intermittent fasting for a while since I really don’t remember…but probably for several months.

Our meal schedule is usually breakfast at 7-8 a.m., second breakfast at 10-11 a.m. and lunch 1-2 p.m. Then we have a small snack around 4-6 p.m. only if really hungry. Otherwise, fast from 3 p.m. to 6-7 a.m., roughly for 14-16 hours.

My berry has been much smaller now!